Yishun Safra Loop

Posted on May 26, 2010 by wari

Possibly my fastest run on this loop, playing catch up with my brother, again. That guy was on a 30s with 1 min rest intervals, and I believed he forgot what the rest part means :)

Heart rate shot up to 175 though, pure anaerobic run for me, and feeling the sore thighs as my punishment for doing this run.

Time to go back to the Gateway to 8K running program again. Felt so relaxing when doing that.

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Related posts:

  1. Yishun Safra Loop
  2. GW28KW4D2 (Barefoot)
  3. Mandai Loop (First road bike trial)
  4. G28KW4D1
  5. Around the Reservoirs Loop

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