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Last Run
10.01 km
01:44 /10:21 pace
Supposed to be a slow, easy run, but that only lasted for 7km. Hiked the last 3km as I think my legs are starting to shake and my heart rate was over the roof.. LOL
http://connect.garmin.com/activity/161687605 posted 55 days ago
- Week Kilometers
- 0 km
- 2012 Kilometers
- 308 km
- Total Kilometers
- 8609 km
Movements- Untitled
Author Archives: wari
Twitter Weekly Updates for 2012-01-02
Completed today's @adidas_miCoach workout – 82% score / 2.3 kilometers / 07:24 pace / 17:3 min / 166 cal. # Powered by Twitter Tools
Twitter Weekly Updates for 2011-11-14
@Endomondo what I'd like to see is an easy way to publish to @dailymile # Powered by Twitter Tools
Twitter Weekly Updates for 2011-10-17
Started Run with @cyclemeter at 7:02, on New Balance Real … route, see http://t.co/EfXBoZgT, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on New Balance Real … route, time 1:15:03, 10.42 km, see http://t.co/EfXBoZgT # @cyclemeter … Continue reading
Twitter Weekly Updates for 2011-10-17
Started Run with @cyclemeter at 7:02, on New Balance Real … route, see http://t.co/EfXBoZgT, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on New Balance Real … route, time 1:15:03, 10.42 km, see http://t.co/EfXBoZgT # @cyclemeter … Continue reading
Twitter Weekly Updates for 2011-09-26
DC Rainmaker: Hands on review of the Sony Ericsson Xperia Active ANT+ enabled waterproof phone http://j.mp/ruM627 (via Instapaper) # Completed today's @adidas_miCoach – 88% score / 4.48 kilometers / 07:06 pace / 31:48 min / 334 cal. # Completed today's … Continue reading
Twitter Weekly Updates for 2011-09-26
DC Rainmaker: Hands on review of the Sony Ericsson Xperia Active ANT+ enabled waterproof phone http://j.mp/ruM627 (via Instapaper) # Completed today's @adidas_miCoach – 88% score / 4.48 kilometers / 07:06 pace / 31:48 min / 334 cal. # Completed today's … Continue reading
Twitter Weekly Updates for 2011-09-05
Started Run with @cyclemeter at 5:24, on Army Half Marathon route, see http://j.mp/oI2i3P, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on Army Half Marathon route, time 3:13:01, 22.77 km, see http://j.mp/oI2i3P, average 8:29. # Powered … Continue reading
Twitter Weekly Updates for 2011-09-05
Started Run with @cyclemeter at 5:24, on Army Half Marathon route, see http://j.mp/oI2i3P, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on Army Half Marathon route, time 3:13:01, 22.77 km, see http://j.mp/oI2i3P, average 8:29. # Powered … Continue reading
Ipoh Century 2011
The Tour de France is in season, and if you are the type who, instead of watching, would like to do a tour yourself, then you’re in luck, as for those who craves some long distance ride, there happens to … Continue reading
Twitter Weekly Updates for 2011-07-11
Started Run with @cyclemeter at 7:29, on Jurong Lake Run route, see http://j.mp/o8NYrB, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on Jurong Lake Run route, time 1:10:35, 10.07 km, see http://j.mp/o8NYrB, average 7:01. # Powered … Continue reading
