Dailymile
Movements- FW210KW1D1 August 31, 2010
- Wake up and smell the manure, and some other shit August 28, 2010
- 10 X 1 min intervals + 28 floors up cooldown August 25, 2010
- Bike Leg 2 August 21, 2010
- Running with Fellow DMers Leg 1 August 21, 2010
- C25K training for Aliya August 21, 2010
- Brother's miCoach recovery run August 19, 2010
- Easy run with Selly August 15, 2010
- Hill repeats @ Mandai Road August 14, 2010
- Playful run with my brother August 12, 2010
Tag Archives: Fitness
DC Rainmaker: Garmin Forerunner 110 Giveaway
DC Rainmaker: Garmin Forerunner 110 Giveaway. Oh no, not again, another free giveaway, the last time, when it was the Withings scale, the chances of getting are so slim, so it’s probably just going to get worse So try again … Continue reading
Running on a ship deck
Ran round and round. One round is about 275 meters, did 19 rounds, and the ship actually departed mid run, thereby skewing results. And even though I have the foot pod, if the forerunner detects that the GPS is moving … Continue reading
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Track Running, track_running
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Bukit Timah hike starting from Dairy Farm
Had some spare time, so decided to do this hike. Decided to walk towards the end of Cachement Path to see where it goes. True enough, it leads me towards the Mountain Bike Trail area. Lots of mud everywhere, including … Continue reading
Dahon Biologic iPhone Mount Photo Review
Dahon Biologic iPhone Mount Review – a set on Flickr. For those of you curious about this iPhone bike mount from Dahon. One of the very few low profile mounts, that’s also weather-proof, and protects your iPhone from nasty hits. … Continue reading
OCBC Cycle Singapore 2010 40KM Challenge != 40KM
Ok, it’s a tad longer than 34KM, ‘robbing’ us of 6KM, or possibly, just to make us feel good. You can see the actual map at the OCBC Cycle Singapore website together with a streetview of the route, except for … Continue reading
Mandai Loop – Zone 2 Ride
| Sometimes, I like to not push myself. And there’s a difference. I don’t feel tired at all, I can probably go longer, but I need to wake up early tomorrow. Else, I’d go somewhere south of Singapore. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.63 Mile | |
| Time: | 01:00:11 | |
| Elevation Gain: | 409 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Wallace Trail with a bit of Bukit Timah Nature Reserve
Have not hiked for a while, so decided to do this short one. I’ve never been to the Wallace Trail before, so I decided to have a look see. So far, it’s an easy but interesting trail, with lots of … Continue reading
Mandai Loop, big ring ride.
Big ring ride all the way, hurts my left knee though. I can feel it asking for my help to drop to the middle ring just so I can increase my cadence. On some parts, my muscles were crying. Still, great workout, should do this more often to hopefully gain some strength. Coincidentally, it started to rain minutes after I’ve finished, lucky me  |
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| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.62 Mile | |
| Time: | 00:54:06 | |
| Elevation Gain: | 409 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Around the Reservoirs Loop
| Nice, beat my personal record. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 24.72 Mile | |
| Time: | 01:44:50 | |
| Elevation Gain: | 761 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Bukit Timah, pouring rain
| Rain was so heavy, we decided to skip a bit. But we went back in when the rain cleared for a while. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Mountain Biking | |
| Event Type: | Fitness | |
| Distance: | 5.64 Mile | |
| Time: | 00:58:55 | |
| Elevation Gain: | 703 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Mountain Biking, mountain_biking
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