Dailymile
What I'm Doing...
- @dcrainmakerblog dumb business decision. in reply to dcrainmakerblog 11 hrs ago
- @mitchtan polygamy potential? :p in reply to mitchtan 1 day ago
- Just completed a 5.44 km run - Running with Izat. While I sweat a lot, the treat it like a cool down :p. http://rnkpr.com/a9afab #RunKeeper 2 days ago
- More updates...
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Movements- FW210KW1D1 August 31, 2010
- Wake up and smell the manure, and some other shit August 28, 2010
- 10 X 1 min intervals + 28 floors up cooldown August 25, 2010
- Bike Leg 2 August 21, 2010
- Running with Fellow DMers Leg 1 August 21, 2010
- C25K training for Aliya August 21, 2010
- Brother's miCoach recovery run August 19, 2010
- Easy run with Selly August 15, 2010
- Hill repeats @ Mandai Road August 14, 2010
- Playful run with my brother August 12, 2010
Tag Archives: food
Month in review – August
This month has been very productive. I’ve lost about 1.5kg, and have done quite a bit of workouts. I’m starting to cross train a bit, adding jogging to my mix of exercises. I’ve never felt better. There’s no MTB session … Continue reading
Month in review – July
So this month I lost about 1 kg. Not really exciting news, but at least I’m getting somewhere. If I keep this up, I would definitely get down to my ideal weight in 30 months I did eat a lot … Continue reading
Black Pepper Beef Rice on Hot Plate
This food is exactly the same as the Spicy Fish Rice on Hot Plate except that instead of fried fish, we have grilled (or fried) beef, with black pepper sauce on top of it. I was having this for dinner … Continue reading
Chicken Rice
If you are travelling in Singapore, your experience is never complete if you’ve never tried chicken rice. Although the presentation looks simple, it’s the rice that is cooked in chicken broth that makes this dish tasty. Have not had dinner … Continue reading
Roti Prata
To fill my tummy for the rest of the night is the prata egg and prata kosong (no filling, just dough, fried). You usually dip this in mutton curry, or it tastes nice too with sugar. Unlike pita, chapatti or … Continue reading
Spicy Fish Rice on Hot Plate
Well, today’s lunch was quite a lot. It’s definitely one of my favorite. White rice with egg and fried fish bits smothered with hot sambal. On the vege side there’s bean sprouts, some carrots, broccoli and cauliflower. I wished there’s … Continue reading
Chicken Cutlet Noodle
Ate the chicken cutlet noodle for dinner. I don’t really fancy noodles, especially dry ones, like this one. But don’t get me wrong, it is tasty. Don’t like the fact that for $3.80, I got like 3 or 4 little … Continue reading
Rojak
Ate rojak for dinner, which is a kind of salad. I don’t really think this is healthy food as it is sweet and there’s lots of nuts sprinkled on it. Contents are: pineapple, apple, turnip, peanuts, grilled tofu, peanuts and … Continue reading