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Last Run
10.01 km
01:44 /10:21 pace
Supposed to be a slow, easy run, but that only lasted for 7km. Hiked the last 3km as I think my legs are starting to shake and my heart rate was over the roof.. LOL
http://connect.garmin.com/activity/161687605 posted 55 days ago
- Week Kilometers
- 0 km
- 2012 Kilometers
- 308 km
- Total Kilometers
- 8609 km
Movements- Untitled
Tag Archives: garmin
Mandai Loop (First road bike trial)
| Wow, first time with a road bike, I seemed to blow my wad too early on the first lap. Need to try this again to see what’s my comfy speed level without over stressing myself. But overall, quite fun to ride on the road bike for this than using the MTB. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Training | |
| Distance: | 13.20 Mile | |
| Time: | 00:45:29 | |
| Elevation Gain: | 422 Feet | |
Posted in Garmin Connect
Tagged garmin, garminconnect, gps, logging, Road Cycling, road_biking, Training
1 Comment
Bukit Timah hike starting from Dairy Farm
Had some spare time, so decided to do this hike. Decided to walk towards the end of Cachement Path to see where it goes. True enough, it leads me towards the Mountain Bike Trail area. Lots of mud everywhere, including … Continue reading
GeoCaching – Welcome to Malaysia – Petronas Towers
Found this micro: http://coord.info/GC1VQYN – After a day’s worth of shopping in the KLCC, decided to go out for a breather and do some geocaching of course, and logged accordingly  |
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| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Casual Walking | |
| Event Type: | Geocaching | |
| Distance: | 0.52 Mile | |
| Time: | 00:26:38 | |
| Elevation Gain: | 565 Feet | |
Posted in Garmin Connect
Tagged Casual Walking, casual_walking, garmin, garminconnect, Geocaching, gps, logging
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Mandai Loop – Zone 2 Ride
| Sometimes, I like to not push myself. And there’s a difference. I don’t feel tired at all, I can probably go longer, but I need to wake up early tomorrow. Else, I’d go somewhere south of Singapore. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.63 Mile | |
| Time: | 01:00:11 | |
| Elevation Gain: | 409 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Wallace Trail with a bit of Bukit Timah Nature Reserve
Have not hiked for a while, so decided to do this short one. I’ve never been to the Wallace Trail before, so I decided to have a look see. So far, it’s an easy but interesting trail, with lots of … Continue reading
Mandai Loop, big ring ride.
| Big ring ride all the way, hurts my left knee though. I can feel it asking for my help to drop to the middle ring just so I can increase my cadence. On some parts, my muscles were crying. Still, great workout, should do this more often to hopefully gain some strength. Coincidentally, it started to rain minutes after I’ve finished, lucky me |
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| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.62 Mile | |
| Time: | 00:54:06 | |
| Elevation Gain: | 409 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Around the Reservoirs Loop
| Nice, beat my personal record. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 24.72 Mile | |
| Time: | 01:44:50 | |
| Elevation Gain: | 761 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Bukit Timah, pouring rain
| Rain was so heavy, we decided to skip a bit. But we went back in when the rain cleared for a while. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Mountain Biking | |
| Event Type: | Fitness | |
| Distance: | 5.64 Mile | |
| Time: | 00:58:55 | |
| Elevation Gain: | 703 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Mountain Biking, mountain_biking
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Kent Ridge short course test
| Orientation for Emee to show him what Singapore version of Downhill means. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Downhill Biking | |
| Event Type: | Fitness | |
| Distance: | 0.87 Mile | |
| Time: | 00:14:51 | |
| Elevation Gain: | 306 Feet | |
Posted in Garmin Connect
Tagged Downhill Biking, downhill_biking, Fitness, garmin, garminconnect, gps, logging
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Admiralty Loop
| Have not done this route for a while. This time round, my average speed did improve from the last time by a lot. Use to be somewhere in the 18-19km/h range. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 9.33 Mile | |
| Time: | 00:37:24 | |
| Elevation Gain: | 253 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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