Tag Archives: garminconnect

National Runway Cycling & Skating

Posted on June 20, 2010 by wari

I planned to finish 45KM in 1:30, and I kicked butt by finishing it 1 minute early! And if I don’t have many slowdowns by inconsiderate cyclists who cycled across the runway, those failed to keep left, or the interesting … Continue reading →

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G28KW4D3

Posted on June 16, 2010 by wari

Told my brother I should probably not be running as I just recovered from leg injury, and I was right At the end of the run the moment I started to cool down, felt my right leg crying, again. Should … Continue reading →

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GW28KW4D2 (Barefoot)

Posted on June 9, 2010 by wari

Due to Micheal P’s comment (yeah I blame that bugger!) I decided to run barefoot for this gateway to 8k workout. * I feel f*ing liberated! * Leg felt light! * I can actually sprint towards the end of my … Continue reading →

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G28KW4D1

Posted on June 7, 2010 by wari

Quite pleased I ran 5.7km in 40 minutes at a good easy pace. Week 4 is 10 minutes x 4 runs with 1 min rest. BTW, I think my running shoes are feeling a bit heavy right now, I wish … Continue reading →

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Running on a ship deck

Posted on June 3, 2010 by wari

Ran round and round. One round is about 275 meters, did 19 rounds, and the ship actually departed mid run, thereby skewing results. And even though I have the foot pod, if the forerunner detects that the GPS is moving … Continue reading →

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GW28KW3D1

Posted on May 30, 2010 by wari

Week 3, 9 mins run with 1 minutes walk x 4. Did the run bits @ 7:30 pace. No stress Full details @ http://connect.garmin.com/activity/35081378

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Yishun Safra Loop

Posted on May 26, 2010 by wari

Possibly my fastest run on this loop, playing catch up with my brother, again. That guy was on a 30s with 1 min rest intervals, and I believed he forgot what the rest part means Heart rate shot up to … Continue reading →

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Yishun Safra Loop

Posted on May 24, 2010 by wari

My brother pushed me to a 06:37 avg pace on the first round, which was tiring for the most part. At least he’s a good pacer. That is, until he decided to chase some girl, and dropped me. Quite happy … Continue reading →

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Hiking with Alf

Posted on February 13, 2010 by wari
Showing the guy some ropes, we had quite a lot of fun here. Did geocaching also. Google Map
Owner: wariwahab
Location: –
Activity Type: Hiking
Event Type: Recreation
Distance: 4.27 Mile
Time: 02:34:09
Elevation Gain: 2,731 Feet

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Mandai Loop (First road bike trial)

Posted on February 3, 2010 by wari
Wow, first time with a road bike, I seemed to blow my wad too early on the first lap. Need to try this again to see what’s my comfy speed level without over stressing myself. But overall, quite fun to ride on the road bike for this than using the MTB. Google Map
Owner: wariwahab
Location: –
Activity Type: Road Cycling
Event Type: Training
Distance: 13.20 Mile
Time: 00:45:29
Elevation Gain: 422 Feet

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