Tag Archives: jog

DC Rainmaker: Garmin Forerunner 110 Giveaway

Posted on July 3, 2010 by wari

DC Rainmaker: Garmin Forerunner 110 Giveaway. Oh no, not again, another free giveaway, the last time, when it was the Withings scale, the chances of getting are so slim, so it’s probably just going to get worse So try again … Continue reading →

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Month in review – August

Posted on September 2, 2009 by wari

This month has been very productive. I’ve lost about 1.5kg, and have done quite a bit of workouts. I’m starting to cross train a bit, adding jogging to my mix of exercises. I’ve never felt better. There’s no MTB session … Continue reading →

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Couch to 5k – C25K Running Program

Posted on August 31, 2009 by wari

Couch to 5k – C25K Running Program. I’m incorporating C25K running program into my workouts. This is to add more strength and endurance into my biking, which I love more than running. I do have to work out a lot … Continue reading →

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