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Last Run
4.66 km
01:42 /21:58 pace
It was my bday today, so I went out for a walk with my wife at this lovely place. posted 3 days ago
- Week Kilometers
- 12 km
- 2012 Kilometers
- 122 km
- Total Kilometers
- 8422 km
Movements- Monday Morning MacRitchie Run January 30, 2012
- Morning MacRitchie Run January 26, 2012
- 5K W4D2 January 25, 2012
- 5K W2D3 January 20, 2012
- Morning Hike January 18, 2012
- Easy MacRitchie hike January 17, 2012
- Short Mt Faber Run January 17, 2012
- Morning Hike at Bt Timah January 16, 2012
- Early morning hike before heading to work January 15, 2012
- Night ride to end and start the weekend. January 15, 2012
Tag Archives: road_biking
National Runway Cycling & Skating
I planned to finish 45KM in 1:30, and I kicked butt by finishing it 1 minute early! And if I don’t have many slowdowns by inconsiderate cyclists who cycled across the runway, those failed to keep left, or the interesting … Continue reading
Posted in Garmin Connect
Tagged garmin, garminconnect, gps, logging, Race, Road Cycling, road_biking
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Mandai Loop (First road bike trial)
| Wow, first time with a road bike, I seemed to blow my wad too early on the first lap. Need to try this again to see what’s my comfy speed level without over stressing myself. But overall, quite fun to ride on the road bike for this than using the MTB. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Training | |
| Distance: | 13.20 Mile | |
| Time: | 00:45:29 | |
| Elevation Gain: | 422 Feet | |
Posted in Garmin Connect
Tagged garmin, garminconnect, gps, logging, Road Cycling, road_biking, Training
1 Comment
Mandai Loop – Zone 2 Ride
| Sometimes, I like to not push myself. And there’s a difference. I don’t feel tired at all, I can probably go longer, but I need to wake up early tomorrow. Else, I’d go somewhere south of Singapore. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.63 Mile | |
| Time: | 01:00:11 | |
| Elevation Gain: | 409 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Mandai Loop, big ring ride.
Big ring ride all the way, hurts my left knee though. I can feel it asking for my help to drop to the middle ring just so I can increase my cadence. On some parts, my muscles were crying. Still, great workout, should do this more often to hopefully gain some strength. Coincidentally, it started to rain minutes after I’ve finished, lucky me  |
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| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.62 Mile | |
| Time: | 00:54:06 | |
| Elevation Gain: | 409 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Around the Reservoirs Loop
| Nice, beat my personal record. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 24.72 Mile | |
| Time: | 01:44:50 | |
| Elevation Gain: | 761 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Admiralty Loop
| Have not done this route for a while. This time round, my average speed did improve from the last time by a lot. Use to be somewhere in the 18-19km/h range. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 9.33 Mile | |
| Time: | 00:37:24 | |
| Elevation Gain: | 253 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Mandai loop
| Looks like I’ve improved a bit. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.16 Mile | |
| Time: | 00:52:34 | |
| Elevation Gain: | 449 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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On the way to pick up the car
| Car broken, fuel pump died, easiest way to pick it up, is by bike. | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Recreation | |
| Distance: | 2.06 Mile | |
| Time: | 00:09:39 | |
| Elevation Gain: | 58 Feet | |
Posted in Garmin Connect
Tagged garmin, garminconnect, gps, logging, Recreation, Road Cycling, road_biking
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North to East (and back) Ride
| From Admiralty to Changi, eat Nasi Lemak, then back to Admiralty | ||
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 54.36 Mile | |
| Time: | 04:29:56 | |
| Elevation Gain: | 1,286 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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Mandai Loop
| Owner: | wariwahab | |
| Location: | – | |
| Activity Type: | Road Cycling | |
| Event Type: | Fitness | |
| Distance: | 13.71 Mile | |
| Time: | 00:57:42 | |
| Elevation Gain: | 427 Feet | |
Posted in Garmin Connect
Tagged Fitness, garmin, garminconnect, gps, logging, Road Cycling, road_biking
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