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Last Run
10.01 km
01:44 /10:21 pace
Supposed to be a slow, easy run, but that only lasted for 7km. Hiked the last 3km as I think my legs are starting to shake and my heart rate was over the roof.. LOL
http://connect.garmin.com/activity/161687605 posted 55 days ago
- Week Kilometers
- 0 km
- 2012 Kilometers
- 308 km
- Total Kilometers
- 8609 km
What I'm Doing...
- Completed today's @adidas_miCoach workout - 88% score / 4.67 kilometers / 08:14 pace / 38:29 min / 342 cal. 2012-02-01
- Completed today's @adidas_miCoach workout - 83% score / 3.34 kilometers / 07:35 pace / 25:19 min / 240 cal. 2012-01-30
- Completed today's @adidas_miCoach workout - 62% score / 2.74 kilometers / 06:52 pace / 18:47 min / 194 cal. 2012-01-25
- More updates...
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Tag Archives: Twitter
Twitter Weekly Updates for 2011-05-23
Nice HK style food. Pricey though. (@ Streats Hong Kong Cafe @ IMM) http://4sq.com/jqmNbW # Powered by Twitter Tools
Twitter Weekly Updates for 2011-05-23
Nice HK style food. Pricey though. (@ Streats Hong Kong Cafe @ IMM) http://4sq.com/jqmNbW # Powered by Twitter Tools
Twitter Weekly Updates for 2011-05-09
Started Cycle with @cyclemeter at 7:00, on a new route, see http://j.mp/mRowvP, Cyclemeter will speak your replies to me. # @thesufferfest that's another kind of suffering that I'd hate to endure. # @todotxtapps SOLD! Have been wanting a mobile version. … Continue reading
Twitter Weekly Updates for 2011-05-09
Started Cycle with @cyclemeter at 7:00, on a new route, see http://j.mp/mRowvP, Cyclemeter will speak your replies to me. # @thesufferfest that's another kind of suffering that I'd hate to endure. # @todotxtapps SOLD! Have been wanting a mobile version. … Continue reading
Twitter Weekly Updates for 2011-05-02
Just completed a 6.92 km hike – HSBC Tree Top trail hike with the family. Great activity to do for th … http://rnkpr.com/ak3an6 #RunKeeper # Started Run with @cyclemeter at 6:07, on a new route, see http://j.mp/j26B2U, Cyclemeter will speak … Continue reading
Twitter Weekly Updates for 2011-05-02
Just completed a 6.92 km hike – HSBC Tree Top trail hike with the family. Great activity to do for th … http://rnkpr.com/ak3an6 #RunKeeper # Started Run with @cyclemeter at 6:07, on a new route, see http://j.mp/j26B2U, Cyclemeter will speak … Continue reading
Twitter Weekly Updates for 2011-04-25
@thesufferfest, thanks for the stickers. Gonna put on my bike to instill fear on my fellow cyclists. http://twitpic.com/4ndywm # Powered by Twitter Tools
Twitter Weekly Updates for 2011-04-25
@thesufferfest, thanks for the stickers. Gonna put on my bike to instill fear on my fellow cyclists. http://twitpic.com/4ndywm # Powered by Twitter Tools
Twitter Weekly Updates for 2011-04-18
@SellySelina Congrats, I did one round and my legs are sore. You did 2! Kowtow # Powered by Twitter Tools
Twitter Weekly Updates for 2011-04-11
Started Run with @cyclemeter at 7:08, on 2XU Run route, see http://j.mp/fXpxtM, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on 2XU Run route, time 1:16:16, 12.08 km, see http://j.mp/fXpxtM, average 6:19. # Powered by Twitter … Continue reading