Dailymile
What I'm Doing...
- @dcrainmakerblog dumb business decision. in reply to dcrainmakerblog 11 hrs ago
- @mitchtan polygamy potential? :p in reply to mitchtan 1 day ago
- Just completed a 5.44 km run - Running with Izat. While I sweat a lot, the treat it like a cool down :p. http://rnkpr.com/a9afab #RunKeeper 2 days ago
- More updates...
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Movements- FW210KW1D1 August 31, 2010
- Wake up and smell the manure, and some other shit August 28, 2010
- 10 X 1 min intervals + 28 floors up cooldown August 25, 2010
- Bike Leg 2 August 21, 2010
- Running with Fellow DMers Leg 1 August 21, 2010
- C25K training for Aliya August 21, 2010
- Brother's miCoach recovery run August 19, 2010
- Easy run with Selly August 15, 2010
- Hill repeats @ Mandai Road August 14, 2010
- Playful run with my brother August 12, 2010
Tag Archives: walk
DC Rainmaker: Garmin Forerunner 110 Giveaway
DC Rainmaker: Garmin Forerunner 110 Giveaway. Oh no, not again, another free giveaway, the last time, when it was the Withings scale, the chances of getting are so slim, so it’s probably just going to get worse So try again … Continue reading
Month in review – August
This month has been very productive. I’ve lost about 1.5kg, and have done quite a bit of workouts. I’m starting to cross train a bit, adding jogging to my mix of exercises. I’ve never felt better. There’s no MTB session … Continue reading
Month in review – July
So this month I lost about 1 kg. Not really exciting news, but at least I’m getting somewhere. If I keep this up, I would definitely get down to my ideal weight in 30 months I did eat a lot … Continue reading
Bukit Timah Hike 2009/07/11
Another Bukit Timah Hike with my colleagues. Detailed path taken: http://connect.garmin.com/activity/8529515 This time round, we managed to find out that there’s a closed path that is not shown in the maps we’ve seen everywhere in the nature reserve. Going through … Continue reading
Night walk in Yishun
After eating supper I decided to walk around Khatib/Yishun just to burn off some fats. The chicken rice is too rich, IMO. A cyclist was annoyed at me as I was “hogging” the whole pedestrian walkway. I need to have … Continue reading