-
Last Run
5 km
00:57 /11:22 pace
Nice day today, and best of all, met up with Haslinda H. and Alexander on the way back.. Nice to meet you guys.. :) posted yesterday
- Week Kilometers
- 9 km
- 2012 Kilometers
- 131 km
- Total Kilometers
- 8432 km
What I'm Doing...
- Completed today's @adidas_miCoach workout - 88% score / 4.67 kilometers / 08:14 pace / 38:29 min / 342 cal. 1 week ago
- Completed today's @adidas_miCoach workout - 83% score / 3.34 kilometers / 07:35 pace / 25:19 min / 240 cal. 1 week ago
- Completed today's @adidas_miCoach workout - 62% score / 2.74 kilometers / 06:52 pace / 18:47 min / 194 cal. 2 weeks ago
- More updates...
Posting tweet...
Powered by Twitter Tools
Movements- Monday Morning MacRitchie Run January 30, 2012
- Morning MacRitchie Run January 26, 2012
- 5K W4D2 January 25, 2012
- 5K W2D3 January 20, 2012
- Morning Hike January 18, 2012
- Easy MacRitchie hike January 17, 2012
- Short Mt Faber Run January 17, 2012
- Morning Hike at Bt Timah January 16, 2012
- Early morning hike before heading to work January 15, 2012
- Night ride to end and start the weekend. January 15, 2012
Category Archives: Twitter
Twitter Weekly Updates for 2012-01-02
Completed today's @adidas_miCoach workout – 82% score / 2.3 kilometers / 07:24 pace / 17:3 min / 166 cal. # Powered by Twitter Tools
Twitter Weekly Updates for 2011-11-14
@Endomondo what I'd like to see is an easy way to publish to @dailymile # Powered by Twitter Tools
Twitter Weekly Updates for 2011-10-17
Started Run with @cyclemeter at 7:02, on New Balance Real … route, see http://t.co/EfXBoZgT, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on New Balance Real … route, time 1:15:03, 10.42 km, see http://t.co/EfXBoZgT # @cyclemeter … Continue reading
Twitter Weekly Updates for 2011-10-17
Started Run with @cyclemeter at 7:02, on New Balance Real … route, see http://t.co/EfXBoZgT, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on New Balance Real … route, time 1:15:03, 10.42 km, see http://t.co/EfXBoZgT # @cyclemeter … Continue reading
Twitter Weekly Updates for 2011-09-26
DC Rainmaker: Hands on review of the Sony Ericsson Xperia Active ANT+ enabled waterproof phone http://j.mp/ruM627 (via Instapaper) # Completed today's @adidas_miCoach – 88% score / 4.48 kilometers / 07:06 pace / 31:48 min / 334 cal. # Completed today's … Continue reading
Twitter Weekly Updates for 2011-09-26
DC Rainmaker: Hands on review of the Sony Ericsson Xperia Active ANT+ enabled waterproof phone http://j.mp/ruM627 (via Instapaper) # Completed today's @adidas_miCoach – 88% score / 4.48 kilometers / 07:06 pace / 31:48 min / 334 cal. # Completed today's … Continue reading
Twitter Weekly Updates for 2011-09-05
Started Run with @cyclemeter at 5:24, on Army Half Marathon route, see http://j.mp/oI2i3P, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on Army Half Marathon route, time 3:13:01, 22.77 km, see http://j.mp/oI2i3P, average 8:29. # Powered … Continue reading
Twitter Weekly Updates for 2011-09-05
Started Run with @cyclemeter at 5:24, on Army Half Marathon route, see http://j.mp/oI2i3P, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on Army Half Marathon route, time 3:13:01, 22.77 km, see http://j.mp/oI2i3P, average 8:29. # Powered … Continue reading
Twitter Weekly Updates for 2011-07-11
Started Run with @cyclemeter at 7:29, on Jurong Lake Run route, see http://j.mp/o8NYrB, Cyclemeter will speak your replies to me. # Finished Run with @cyclemeter, on Jurong Lake Run route, time 1:10:35, 10.07 km, see http://j.mp/o8NYrB, average 7:01. # Powered … Continue reading
Twitter Weekly Updates for 2011-06-06
Mr. Neighborly's Humble Little Ruby Book http://j.mp/mfTnyH (via Instapaper) # @thesufferfest where is this? Details please! # Powered by Twitter Tools