-
Last Run
4.66 km
01:42 /21:58 pace
It was my bday today, so I went out for a walk with my wife at this lovely place. posted 3 days ago
- Week Kilometers
- 12 km
- 2012 Kilometers
- 122 km
- Total Kilometers
- 8422 km
Movements- Monday Morning MacRitchie Run January 30, 2012
- Morning MacRitchie Run January 26, 2012
- 5K W4D2 January 25, 2012
- 5K W2D3 January 20, 2012
- Morning Hike January 18, 2012
- Easy MacRitchie hike January 17, 2012
- Short Mt Faber Run January 17, 2012
- Morning Hike at Bt Timah January 16, 2012
- Early morning hike before heading to work January 15, 2012
- Night ride to end and start the weekend. January 15, 2012
Category Archives: Updates
Month in review – August
This month has been very productive. I’ve lost about 1.5kg, and have done quite a bit of workouts. I’m starting to cross train a bit, adding jogging to my mix of exercises. I’ve never felt better. There’s no MTB session … Continue reading
Month in review – July
So this month I lost about 1 kg. Not really exciting news, but at least I’m getting somewhere. If I keep this up, I would definitely get down to my ideal weight in 30 months I did eat a lot … Continue reading
